Dance GIRL...

So I just totally forgot to post yesterday - But I'm going to make this up by posting one of my favorite (most forgotten) videos by Aaliyah Haughton. It has been 9 years since her death. I remember being preggo at the time and hearing about her plane crashing...very sad. But she lives on through her craft- MUSIC. SN: check that dance routine, I can see why she was so thin, that's crazy!!

Looking at this video's closing dance routine vaguely reminds me of the Ciara "Like A Boy" Video. I had to make sure the choreographers weren't the same - striking resemblance. Anyway, dancing can burn anywhere between 350-900 calories per hour depending on what you're doing. It's one of my favorite things to do and you get really nice features with it (LEGS, ARMS, BACK , "BABY GOT BACK", AND ABS. Try learning this routine, bet you won't want to stop!!