FRIDAY the 13th THOUGHT: An 875 Calorie Diet?!?

Today, you simply get a picture of ME-LOL

So lately, I've been quite perturbed about this 875 Calorie diet I've been given. It's like an nagging thorn in my side because I just can't shake why anyone would think that this is healthy. But nonetheless, I've been told I needed to "rev up" my metabolism. After working out for the last 5 months, I've gained tones of muscles and tone, but I've only lost 13lbs (I have lost inches- SWEET VICTORY). People have been attributing it to some of everything, but I'm going to attribute it to my obsession with sugar and my inconsistencies with food. Some days I get in 2,000 calories and other days I get in 700 calories, then I'm well over 2,400 calories, then well I eat 500 -- depends on the day. So, I'm making a goal to be a little more consistent.

I DO NOT LIKE LOW FAT/LOW CARB/ LOW ANYTHING FOOD DIETS, but I am for learning how to eat healthier. I've taken everything the dietitian told me into consideration. I strongly caution you to see a doctor/ dietitian, etc. Like everything, I've modified it to fit my lifestyle and taste (adding more fruit/veggies to the morning snack and adding a post Lunch fruit snack), but it is generally the same. I'll keep you posted (of course)!! Here's a small peep of the 875 calorie diet! It is wayyyyyy too intricate to make short, so you just get a peep. Here ya go:

Breakfast:

one complex Carb

one fruit

1/2 diary product (no more than 1 gram of fat AND less than 100 calories)

Morning Snack:

one fruit

Lunch:
one complex carb
one veggie
one dairy product

Dinner:
4.5 oz of meat
one complex carb
one veggie

Evening snack:
one fruit
1/2 dairy product