So, my friend made a joke that the butt is made up of three muscles: Gluteus maximus, medius, and minimus. Then he politely wrote and I quote "U must have 3 gluteus minimus muscles. LMBO!" Yes, he said it just like that- then I asked him why he ever had any friends-LOL. He kindly (not really) sent me a butt workout online. I looked at the workout and decided that I'd do it one morning. Check it out!
To view the online workout click HERE!!
Friday, July 30, 2010
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