Well, as I step up my weight loss game (and try to stop being lazy), I decided that I would do a little Insanity Plyometrics to shake up my evening. Plus, I was seriously craving some ice cream and I wanted to test the theory that exercise would curb my sugar craving. Well, just so you know, I didn't want to eat again until the next afternoon, so it certainly works-lol. This is the second time I've done this workout and I did about how I did the first time. I get to about the second/third set and feel like I'm about to throw up. The video you are seeing is the 2nd and 3rd time through the routine. For those of you who don't know, he goes through about 2 routines, 3 separate times. I didn't want to speed this up, so you'll see one of my favorite routines today. The first routine is kinda boring to me, so I'm showing the second one. I like doing unique excercises and the first routine is really standard. I only had 30 minutes before I had to get ready for church, so I cut this short anyway. It was cool, that morning, I went walking/jogging/running..."2-A-DAYS", get one in atleast once a week!!!
Friday, July 23, 2010
I GOT UP ON SOME I.P. or did it GET UP ON ME???
Well, as I step up my weight loss game (and try to stop being lazy), I decided that I would do a little Insanity Plyometrics to shake up my evening. Plus, I was seriously craving some ice cream and I wanted to test the theory that exercise would curb my sugar craving. Well, just so you know, I didn't want to eat again until the next afternoon, so it certainly works-lol. This is the second time I've done this workout and I did about how I did the first time. I get to about the second/third set and feel like I'm about to throw up. The video you are seeing is the 2nd and 3rd time through the routine. For those of you who don't know, he goes through about 2 routines, 3 separate times. I didn't want to speed this up, so you'll see one of my favorite routines today. The first routine is kinda boring to me, so I'm showing the second one. I like doing unique excercises and the first routine is really standard. I only had 30 minutes before I had to get ready for church, so I cut this short anyway. It was cool, that morning, I went walking/jogging/running..."2-A-DAYS", get one in atleast once a week!!!
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